Rise Up Like a Pheonix

Everyday day is a new day!

A new chance for you to take a step forward, to change your life, to take action, to start over. 

God how many new days did I waist carrying over shame, hurt, hate, discussed disdain, depression. 

It was killing me. In fact, it almost did! But when you get that low there are two options. You can follow through and make sure there are no more new days.

OR you make sure EVERYDAY is a new day! I was pregnant with Owen at that time and I had to make sure he always had new days even before his first one started!

That's when health coaching came into my life. That's when I did the work on ME so I could be there for him. That's when I realized how much I could share and help others!

That's when I was reborn like a Pheonix.

Like Jean when she becomes the Pheonix Dark or Light she has the power to destroy or bring life!

So I ask you are you living each day as a new day? I'm always here to help!