You're Worth it Puddin

You're worth more!

I grew up with no control over my life. I was raised to take care of my disabled parents. I grew up in 2 homes (yup my disabled parents were divorced), one home of manipulation and the other of verbal abuse. 

I thought my purpose in life was to be my parent's caretaker and so kept myself caged in that unhealthy lifestyle of abuse and depression, not allowing anyone in.

But it wasn't until I found my health, that I realized how powerful good health could be. And once I found an amazing community who sought to enrich my life... That's when I allowed myself to grow as my own person.

As Harley had to leave Mr. J to realize her true self-power and importance. So did I have to let go of my past and embrace who I am without that baggage to find my own value, strength and LOVE!

This feeling is why I love to do the same for others as a health coach. Take my hand Puddin let's show you how amazing you are!